Ek het in April 2024 by FIKS SAAM MET HIMNE aangesluit, en ek kan met oortuiging sê dit het my lewe verander. Wat my dadelik aangetrek het, was nie net die oefensessies nie, maar Himne se gebalanseerde, gesonde benadering tot fiksheid en leefstyl. Van die begin af het ek geweet ek wil nie ’n vinnige …

For the past few weeks, my Harvest Moonbag from The Wild Things Co. has been everywhere with me — from the bush to the school run, work meetings, and even church. It’s been tossed into the car, slung across my back, and worn proudly at the front in busy crowds. And honestly? It’s passed every …

As a mom of three, an image consultant, and someone who tries to make conscious choices, I’ve grown increasingly aware of the fabrics I wear, especially during exercise. That’s why discovering Breeth has been such a breath of fresh air (pun fully intended). Breeth is a proudly South African brand with a strong commitment to …

As a personal stylist, I often see how easily we get caught up in buying new clothes when, in fact, we can make the most of what we already own. Conscious shopping isn’t just about being mindful when you shop, but also about getting creative with your existing wardrobe. One person who has greatly influenced …

Butterflies are beautiful creatures that remind us of change and growth. They start as caterpillars and transform into something amazing. But did you know that butterflies cannot see their own wings? Even though their wings are colourful and admired by everyone who sees them, butterflies do not know how beautiful they are. This is a …

The Importance of Style Rules: Embrace, Evaluate, and Break Them Wisely Fashion is an exciting way to show who you are and what you love. While it’s true that fashion should reflect your personality, style rules play an important role. They aren’t meant to limit you but to help you understand and improve your look. …

As a busy mom, you face countless decisions every day. From what to cook for dinner to managing your children’s schedules, your brain is constantly working. This is where decision fatigue comes in. Making too many decisions can leave you feeling exhausted and overwhelmed. One way to reduce this fatigue is by simplifying your wardrobe …

Have you ever noticed how good you feel after getting a haircut or putting on a nice outfit? It’s not just in your head! Taking care of your physical appearance can actually boost your mental health. As an image consultant with an honours degree in psychology, I’ve seen firsthand how looking after yourself on the …

In my thirties, deep in the trenches of motherhood, I stumbled upon a blog post by Catherine Dietrich that spoke to my soul. I had 3 babies in under 4 years. I was juggling toddlers, navigating sleepless nights, and trying to keep my sanity intact. Her words gave me hope, a beacon of light in …

As someone just starting to delve into the world of clean makeup, I’ve found the journey to be both fascinating and enlightening. The beauty industry is vast and varied, but the concept of clean makeup stands out for its commitment to safety, transparency, and simplicity. Here’s what I’ve learnt so far, along with some recommendations …